How to chose Love over Fear..

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Over the past few months I have immersed myself in written and spoken words related to A Course in Miracles, mostly words by the wonderful student and teacher of the Course, Marianne Williamson.

I was honoured to see her speak last year, and while I had read part of her book A Return to Love years before, I’m reading it now with fresh eyes, and devouring all the wisdom she has to offer.

She talks a lot about Miracles being a shift in perception from fear to Love. She uses the language of the Course, which is written in traditional Christian language used in very untraditional ways. To be honest, these words resonate at the very core of who I am and I am loving it.

The Course talks about in every moment there are only two options: Love or fear. So you can choose to see, speak, act, remember or think through either of those lenses. It’s a choice and You are solely responsible, regardless of what is presented. Continue reading

Radical. Acts. Of. Love.

Screen shot 2016-02-13 at 3.22.26 PMWhat if today we all did something truly Radical?

What if we ALL performed a Radical Act of Love. And by Radical, I mean just that. I really HUGE act or gesture which felt SO good you could bust. Which felt so freaking terrifying you felt your heart almost jumping out of your chest or you tummy about to implode? Which raised your vibration, and in doing so, raised the vibration of the collective in this beautiful place we live in?

The world needs this NOW.

Over the past few months there has been some big shifts for me. I attended a wonderful meditation retreat in my favorite place on earth, Byron Bay, late last year. While at the retreat I didn’t feel huge shifts, although I knew subtly things were changing. The week I returned I felt floaty, like I was in a dream until I heard the news about the Lebanon and Paris tragedies. Continue reading

How to avoid the pangs of jealousy + comparison(itis)

Ever felt that ‘pang’ of jealousy?!

Of course you have, we all have.. right?! It’s a horrible feeling. It makes us feel small & not enough.

Well, I felt it last week.

I was so annoyed with myself, as this type of feeling is not my reality any more. In fact, when it stabbed me in the stomach I consciously thought – wowza, I haven’t felt that feeling for a LONG time.

Continue reading